I've always been a fan of educating ourselves and finding new information to help us succeed in both nutrition and health. It's even better when we share these finds with friends! Please check out these challenges each task has a set experience point gain and completing each level 10 times will award you a special prize. .
Level 1: Share something inspirational (Quote, image, etc) - 5 xp
Level 2: Find and share article on good health (activity, diet, mindset) -10 xp
Level 3: Find and share healthy recipe - 15 xp
Level 4: Review and share a health conscious book or video- 20 xp
